Ginger tea is usually used to prevent colds and to aid digestion, and also as a home remedy for nausea and sore throats. It also has a remedial effect on diarrhea and stomach ache due to low body temperature. It is purported to aid blood circulation. Scientific studies investigating these effects have been inconclusive.
Ginger Tea (Sugar Free)
Ginger tea is a beverage in many countries, made from ginger root. In China, the tea is made by boiling peeled and sliced ginger to which brown sugar is often added. Sliced orange or lemon fruit may also be added to give a flavour. From its main ingredient ginger tea derives a flavor that is spicy and stimulating.
One of the best-known benefits of ginger tea is its ability to combat nausea. Drinking a cup of ginger tea before traveling can help prevent the nausea and vomiting associated with motion sickness. If you did not drink ginger tea before you became nauseous, drink a cup of ginger tea at the first sign of nausea to relieve the symptom
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